coach@minouhexspoor.com
0 Items
Minou Hexspoor Coaching
  • Home
  • The Conscious Leader
  • Healthy Boundaries
  • Quarantine Queen
    • Buy the book
    • Minou in the Media
  • About Minou
  • Blog
  • Testimonials
  • Contact
  • Book a Free Clarity Call
Select Page
7 things To Do when Work-Life Balance is a Pain in the Ass

7 things To Do when Work-Life Balance is a Pain in the Ass

by admin_iris | Aug 13, 2018 | work-life balance

7 things To Do when Work-Life Balance is a Pain in the Ass Getting our shit together is not always easy when work is taking over. The non-stop work-flow never ends, even though we know this is not how it’s supposed to be. We tell ourselves it’s just for a while, for...
Next Entries »

Read more about my new book!

Read more

  • A New Approach: Functional Empathy & Leadership
  • Why Self Care is Important & How to Make a New Start
Empathy: a blessing or a curse? Check in with your Empathy: a blessing or a curse? Check in with yourself and others on The Functional Empathy Scale™️. Research shows that empathy is the most important leadership skill, not only in the sense that we all know (it’s great to have a kind and understanding leader) but to the actual benefit of organizational results. As the world has seen a rise of stress levels in all major life areas for many people during the past two years, research shows that empathy has significant constructive effects on innovation, engagement, retention, inclusivity, work life balance, cooperation and decision making, and mental health (Catalyst/Forbes Sept. 2021). For many however, empathy is quite a complicated space to navigate. Those who feel they are not naturally empathically inclined, might wonder how to get to a place of empathy, and those blessed with empathy often struggle with navigating serious challenges such as boundaries, saying no, being driven by a ‘helper’ mindset at the expense of themselves, wanting to fix things, wanting to be liked, accepted, belong, not easily hearing and knowing their own thoughts and feelings before everyone else’s, or simply just not knowing how to use empathy in a non-self-depleting way. Much of the work I do with my clients focuses on exactly that: how does empathy (whether you are naturally skilled or feel challenged) become something you can put to use functionally, with purpose and driven by skills and traits we can all learn and develop. That process often starts with assessing where you currently are on the Functional Empathy Scale™️. Where do you think you are and why? Tag someone who you think could benefit from gaining awareness about how they are utilizing their empathy. #empathy #empathicleadership #leadershipdevelopment #kindness #research #functionalempathy #empathymatters #empaths
The one and only Kees van der Westen coffee machin The one and only Kees van der Westen coffee machine at Café Coco, Schiphol Airport. My favorite transit cafe. What is your favorite coffee spot? • • • • • #coffeetime @kvdwespressonisticworks #coffee #bestcoffeemachine #goinghome #coffeelovers
Bye bye Norway home, see you very soon ♥️ #nor Bye bye Norway home, see you very soon ♥️ #norway #travellife #traveling #homeiswhereyouparkit
Follow on Instagram
© Minou Hexspoor Coaching 2020 | Site made by Iris Louise
This website uses cookies to improve your experience. You can opt-in to additional cookies if you wish (milk not included). Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. Non-necessary cookies are automatically disabled but you have the option to opt-in to these cookies. Remaining opt-out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT