Are you longing to:
Stop feeling drained and start feeling energized?
Create a fulfilling work-life congruence?
Stop struggling with feelings of guilt and shortcoming?
Feel that your well-being is a priority?
Have time & space for self-care?
Feel free to ask for what you need and want in life?
Say ‘no’ so you can focus on what really matters?
Discuss your concerns without being judged?
Have your boundaries respected?
Be true to yourself whatever happens?
Self Care is not what you do when everything is done; it’s how you do everything.
Welcome to a New Reality
Hi, my name is Minou Hexspoor, expert in helping women to create Healthy Boundaries. Healthy Boundaries are key to work-life congruence (harmony) and self care, and to living and leading with clarity, impact and passion. Through strong partnerships, I help ambitious women from all over the world to establish the life they desire, regardless highly demanding environments.
I do that through a combination of coaching, counseling and mentoring to get to the root causes and solutions to create fulfilling, high energy lives and a mindset that allows you to be the best version of yourself through full self actualization.
Don’t waste your time and energy any longer on struggling to figure out how you can uphold healthy boundaries, create joyful work and life environments or honor your need for self care.
Change starts here, today.
What are healthy Boundaries?In this article I go in-depth into what Healthy Boundaries REALLY are and which elements play a crucial role in shaping them for the sake of self-protection, approaching daily life challenges and, ultimately, how self transcendence is shaped through our boundaries. I hope you enjoy this read! I hope you enjoy this read!
In March 2020 during COVID-19 lockdown, Minou and her husband embarked on an unexpected sixty days photo project full of imagination, magic, and joy, in the confines of their home.
Make It Happen
From Overwhelm to Self Care
Transform overwhelm into a happier work-life balance step by step in just 14 days with this simple and practical guide.
Download the E-book:
Create your Work-Life Balance in just 14 Days!
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