COACHING & COUNSELING
FOR AMBITIOUS WOMEN

Healthy boundaries, work-life congruence and self care,

while living and leading with clarity, passion and impact.

Start creating healthy boundaries

COACHING & COUNSELING
FOR AMBITIOUS WOMEN

Healthy boundaries, work-life congruence and self care, 

while living and leading with clarity, passion and impact.

Start creating healthy boundaries

Are you longing to:

Stop feeling drained and start feeling energized?

Create a fulfilling work-life congruence?

Stop struggling with feelings of guilt and shortcoming?

Feel that your well-being is a priority?

Have time & space for self-care?

Feel free to ask for what you need and want in life?

Say ‘no’ so you can focus on what really matters?

Discuss your concerns without being judged?

Have your boundaries respected?

Be true to yourself whatever happens?

Minou Hexspoor - Life & Leadership Coaching

Self Care is not what you do when everything is done; it’s how you do everything.

Minou Hexspoor

Welcome to a New Reality

Hi, my name is Minou Hexspoor, expert in helping women to create Healthy Boundaries. Healthy Boundaries are key to work-life congruence (harmony) and self care, and to living and leading with clarity, impact and passion. Through strong partnerships, I help ambitious women from all over the world to establish the life they desire, regardless highly demanding environments.

I do that through a combination of coaching, counseling and mentoring to get to the root causes and solutions to create fulfilling, high energy lives and a mindset that allows you to be the best version of yourself through full self actualization.

Don’t waste your time and energy any longer on struggling to figure out how you can uphold healthy boundaries, create joyful work and life environments or honor your need for self care.

Change starts here, today.

 

What are healthy Boundaries?

In this article I go in-depth into what Healthy Boundaries REALLY are and which elements play a crucial role in shaping them for the sake of self-protection, approaching daily life challenges and, ultimately, how self transcendence is shaped through our boundaries. I hope you enjoy this read!
I hope you enjoy this read!

QUARANTINE QUEEN

In March 2020 during COVID-19 lockdown, Minou and her husband embarked on an unexpected sixty days photo project full of imagination, magic, and joy, in the confines of their home.

Make It Happen

E-Book Minou Hexspoor

From Overwhelm to Self Care

Transform overwhelm into a happier work-life balance step by step in just 14 days with this simple and practical guide.

Download the E-book:
Create your Work-Life Balance in just 14 Days!

$6.95

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How to set boundaries without feeling guilty?

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What are Healthy Boundaries?

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MINOU HEXSPOOR, PCC, ELI-MP

Founder of The Nomad Coach

Certified Leadership & Team Performance Coach

International Entrepreneur & Author

Energy Leadership Index – Master Practitioner

Interviews, articles & a lockdown voyage!
Discover Minou in the Media here.

Dealing with overwhelm and stress?
 Coaching & Counseling  with Minou Hexspoor will help you to llive and lead from a place of Joy and Self-care, regardless highly stressful environments!
Read more