Transforming Overwhelm into Equanimity
Power & Passion
From Overwhelm to Equanimity
When your days are filled with constant pressure and a never-ending workload, it’s a huge challenge to maintain a healthy and effective approach towards work and life. Leading with clarity and focus, with self-awareness, inspiration and satisfaction can feel almost impossible when you are dominated by to-do lists, too many responsibilities and a continuous stream of other people’s problems.
Over the years, you have probably done substantial work to develop your leadership skills to address highly demanding environments. You know what it takes to be responsible and responsive continuously, stress is part of the game. job. But doest have to be, really?
Welcome to Equanimous Leadership, a transformational learning, development & coaching program. Take your leadership abilities to the next level with power and passion, regardless of highly demanding situations and environments… Read more
Transform overwhelm into a happier work-life balance step by step in just 14 days with this simple and practical guide.
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Create your Work-Life Balance in just 14 Days!
“I’m just exhausted. I need a long vacation or maybe I just need a different job. Work just never stops. I wake up with stress and I go to bed with stress”. It comes up in conversations with clients across the globe time and again: the overwhelm of work stress...
Stuck Between Stigma & Lack of Support It is an odd phenomenon: when entering the humanitarian sector, an unspoken, widely spread rule descents upon aid and relief workers: ‘I decided to do this, so I can handle it’. Although, obviously, the rule doesn’t exist,...
Crisis Mode I have been one myself. The kind of manager who’s always working in crisis mode, running around in fight-or-flight mode and saying yes to everyone and everything until the inevitable mental and physical crash. I felt an incredible sense of responsibility...
Use your imagination for a second. I invite you to think of someone in your work environment who always brings that ‘bad’ vibe. That person who makes people roll their eyes when walking in, who makes people feel like, oh no, it's you! Most of us know people who come...
MINOU HEXSPOOR, PCC, ELI-MP
Founder of The Nomad Coach
Certified Leadership & Team Performance Coach
International Entrepreneur & Author
Energy Leadership Index – Master Practitioner
* Equanimity: Calmness and Composure, especially in a difficult situation.
Origin: 17th century Latin: aequus (equal), animus (mind)
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