by admin_iris | Feb 9, 2021 | Healthy Boundaries
‘If you can’t recall the last time you told someone no, you probably have trouble with setting boundaries‘ It’s Friday afternoon You’ve had a long work day and you’re ready to close your computer and leave your desk (or your office, if you’re one of those...
by admin_iris | Jan 25, 2021 | Healthy Boundaries
Healthy boundaries are key to happiness and wellbeing, especially when overwhelm and stress are regular visitors in your life. Boundaries. We all have them, in one way or another, yet they do not look the same for everyone. That poses some challenges, because how do...
by admin_iris | Dec 16, 2020 | work-life balance
How can you create that offline spark of joy that Connection tends to ignite when you are communicating digitally? The connection With the holidays coming up, we are all looking for ways to connect. To our loved ones, to our colleagues, you name it. But with this...
by admin_iris | Dec 1, 2020 | Family Life, Parenting
‘salvation came in the form of the sun rising above the mountains, setting the horizon on fire‘ The change After drying my tears, and being way past the feeling of exhaustion, salvation came in the form of the sun rising above the mountains, setting the horizon...
by admin_iris | Nov 26, 2020 | Family Life, Parenting
‘I’m worried I’m not supporting my child enough‘ Mothers' guilt Chocolate croissants ‘What on earth are you doing?’ The words echoed through my head as if someone had actually said them out loud. I stopped dead in my tracks in the middle of the street while...