coach@minouhexspoor.com
0 Items
Minou Hexspoor Coaching
  • Home
  • Functional Empathy
  • The Conscious Leader
  • Healthy Boundaries
  • About Minou
  • Testimonials
  • Blog
  • Contact
  • Book a Free Clarity Call
Select Page
Why Self Care is Important & How to Make a New Start

Why Self Care is Important & How to Make a New Start

by Minou Hexspoor | Apr 21, 2021 | Mental Health, Self Care, Stress, work-life balance

Self Care is not what you do after everything else is done. It’s how you do everything. What is self care? Self care is so much more than putting on a face mask, pouring yourself a glass of wine or running yourself a hot bath. Self care is a term that describes...
6 Ways for Empaths to Set Healthy Boundaries

6 Ways for Empaths to Set Healthy Boundaries

by Minou Hexspoor | Apr 15, 2021 | Healthy Boundaries, Self Care

Being an empath can lead to you feeling overwhelmed and exhausted, since you often deal with both your own emotions and those of others. Setting boundaries (and sticking to them) can be hard enough as it is. But as an empath, this can be especially challenging. That...
6 Ways to Improve Work Life Balance during Covid

6 Ways to Improve Work Life Balance during Covid

by Minou Hexspoor | Apr 10, 2021 | Family Life, Healthy Boundaries, Mental Health, Self Care, Stress, work-life balance

The coronavirus has undoubtedly changed the way we live our lives. Whether it comes to parenting, socializing or working; nothing is the same as it was before. Nothing is the same The coronavirus has undoubtedly changed the way we live our lives. Whether it comes to...

Read more about my new book!

Read more

  • A New Approach: Functional Empathy & Leadership
  • Why Self Care is Important & How to Make a New Start
© Minou Hexspoor Coaching 2020 | Site made by Iris Louise
This website uses cookies to improve your experience. You can opt-in to additional cookies if you wish (milk not included). Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. Non-necessary cookies are automatically disabled but you have the option to opt-in to these cookies. Remaining opt-out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT